How to exercise and eat for your body shape

While we all come in different sizes and every body is unique, experts have identified four basic body shapes that all women fall into. Body shapes are largely determined by bone structure, genetics and age and, while lifestyle factors make a huge difference to the dimensions of your body, it can be difficult to change your basic shape. However, by identifying your body shape, you can work with ...

Stosur dumped out of Aus Open

Sam Stosur's 2012 slump continues when she is dramatically dumped out in the first round of the Australian Open.

Advancing boldly

How you think affects how you feel. So cast out the negative words and go for what’s bright and bold.