Lose 2 Jean Sizes in 2 Weeks With Zaggora Flares, Capri Flares and Nude Hotpants

Zaggora announces the launch of its remarkable new products. Capri Flares, Flares and Nude Hotpants also help to burn calories and get people in shape fast.London, UK (PRWEB) January 16, 2012 In 2011, Zaggora launched Hotpants to the world with huge success – selling over 275,000 pairs within the first five months. The concept is focused on harnessing body heat which stimulates calorie burning ...

Sally Engelhart | Is brown fat the secret to weight loss?

People trying to lose weight often think that body fat is the enemy. But get this: there’s one type of fat — brown fat — that might hold the key to being thin.

Can the latest fitness gadgets improve your fitness in 2012?

Can you get fit just by standing still, wearing leggings or playing with a toy? The latest fitness gadgets say they can help you shed those Christmas pounds - but do they work? Emma Harrowing finds out.

Ask the trainer: Goodbye, and thanks for reading

After 11 years of covering everything fitness, from aerobics to Zumba, I am signing off. I want to thank you all so much for trusting me to find answers, cluing me in to information and resources I may have missed and correcting me when I was off.

Perfect body shape plan

While we all come in different sizes and every body is unique, experts have identified four basic body shapes that all women fall into. Body shapes are largely determined by bone structure, genetics and age and, while lifestyle factors make a huge difference to the dimensions of your body, it can be difficult to change your basic shape. However, by identifying your body shape, you can work with ...